Garlic water: what is it for?  See its benefits and how to make it

Garlic water: what is it for? See its benefits and how to make it

Rio de Janeiro, June 19, 2022, Marcel Ferreira – Do you have low immunity? Problems with your Immune System? Learn how to use homemade formula only Garlic water And, does it not only solve these problems but also help improve your health?

Today, we, from Mato Grosso é Agro, will teach you more about how to enhance the effects of garlic using water and show where this mixture will work as protection against various health problems.

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First of all, you only need two things to make this super mix:

  • 1 clove of garlic;
  • 100 ml of water;

Before going to bed, crush or chop the garlic, then place it in a glass of 100 ml water. Now, you should fast and drink only when you get up, as it takes 8 hours to prepare. That’s why I recommend preparing it before going to bed.

What are the benefits of garlic water?

Garlic is a food that works with antioxidant, anti-inflammatory and anti-cholesterol properties, which also manages to strengthen the structure of your nails and hair.

Initially, it improves the body’s defenses. Helps to remove toxins, intestinal parasites and factors that cause cancer, infections and even depression.

And it doesn’t stop there, it helps regulate your blood pressure and heart rate, in addition to providing strengthening agents to other organs in your body, such as your gallbladder. This leads to the belief that garlic improves a person’s physical ability.

However, according to nutritionist Roberto Teixeira, journalist Marina Borges consulted in her article Does Garlic Water Boost Immunity? See the benefits, insights and how to do it (06/07/2020), Website Eu, for Atleta da Globo, Garlic prevents high blood pressure and dilates blood vessels. Therefore, it helps the heart contract, reducing the effort and frequency of this organ.

In a way, the properties of garlic can be beneficial for the performance of the players. However, not all tests have been proven so far.

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Garlic water: what is it for?  See its benefits and how to prepare - Source: Canvas
Garlic water: what is it for? See its benefits and how to prepare – Source: Canvas

What precautions should we take?

As you can see, garlic is a natural antibiotic that strengthens our biological system. But like all medicines, if you take too much, it turns into poison.

Eating too much garlic increases the risk of bleeding. Therefore, doctors do not recommend taking it one week before and after surgery.

Also, if you are taking anticoagulants or any kind of bleeding, refrain from eating garlic. Garlic prevents the formation of blood clots.

Garlic is also contraindicated for people with blood clotting problems, thrombosis and low blood pressure. In addition to those who take heart medications, hypertension, retrovirals, contraceptives and antibiotics.

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